Monday, May 6, 2013

Eating strategies to put on muscle WITHOUT also putting on a lot of fat.

How to ENSURE you eat healthy and aren’t tempted to cheat on your diet. Here’s the key: cook a week’s worth of healthy meals in advance. Then anytime you want a healthy meal, all you have to do is pop it in the microwave – it’s easier than ordering a pizza!
http://sixpackshortcuts.com/index-st-3.php?afid=2972&click_id=102e9f45f8218013f217a05cb0a7c0&theme=st-3http://sixpackshortcuts.com/index-st-3.php?afid=2972&click_id=102e9f45f8218013f217a05cb0a7c0&theme=st-3